For your birth do you want...

To birth in your home with comfort?
An empowering, informed birth experience that focuses on your family's wishes?
To be supported in your choices during the birth?
A gentle and healthy transformation into parenthood?

For your postpartum do you want...

To have a healthy postpartum filled with support and natural nourishment?
To honour your own natural rhythms and use traditional remedies, rituals and practices to have an amazing postpartum?
To honour your child by being the best most supported version of you?

Your in the right place. ​

Having a doula at your birth can help create the space and set the tone of support for your birth. Doulas don't take away from the main support person, the partner (if applicable), at the birth but instead help to navigate the subtle yet profound  measures of support during the birth to help the partner find ways to be of support in the most conducive way possible. Birth is an ever-changing dance between all the attendants and is the birth team is the most important changeable variable on the effect of the of the birth. Birth doula care involves prenatal visits, on-call birth support and post-natal support to ease your transition into parenthood for you and your partner but does not replace your medical care provider (Doctor, OB, or Medically trained Midwife). Much of my birth support revolves around the understanding that birth is physiological process, and like every other physiological process, it is best supported when the individual is healthy, nourished and relaxed. Using the wisdom and ancient traditions of Herbal Medicine, Ayurveda, Yoga and Holistic Nutrition my birth work can supply you with the tools to have an empowering, gentle and informed birth. 

Currently I am accepting clients due in February 2023 onwards within the Ojochal area in Costa Rica.

Holistic Birth Package 

Services Include:

• Free initial consultation online or in person (30 mins long) 
• 2-3 Prenatal Visits (1- 2 hours long) These visits are designed to help promote health in your antenatal period while establishing a sense of trust in the birthing process. The first and second visit will be designed to go over your pregnancy and birth related desires and provide information about how to bring more health and vitality into your perinatal period. Visits 2 & 3 are education based creating a solid foundation of informed consent, self-advocating within the medical system, communication between all birth attendants and tools to naturally support the birthing process. We will go over massage, breath work, meditation and movement techniques, as well as other holistic ways we can help encourage a gentle birthing experience and ways your partner can support you through this experience.
• Nourishing, organic, custom made botanical products to support your pregnancy, birth and postpartum (worth $150 USD)​
• On-going email and text support (during my office hours)
• 24-7 On-call support from the moment of hire to and during your birth
• 2 Postpartum visits (1.5 hrs long)  to check in on breastfeeding, your health and birth experience. These are used to set up referrals for postpartum support such as postpartum doulas, lactation consultants, pelvic floor physiotherapists, public health nurses, community support circles, and/or set up placenta encapsulation. ​​​I also take this time to help meal prep, tidy and/or help around the house as I normally would during a postpartum visit. 

$1200 USD 
15% off for repeat clients 

Book consultation

Please contact me if finances are a barrier to receiving care. I have sliding scale and local pricing available to those that need. 

Postpartum Care 

Services Include:

• Free initial consultation online or in person (30 mins long) 
• Baby care for children under a year
• Troubleshooting with colic, breastfeeding, food allergies, and general baby health 
• House tidying and general cleaning (I do not scrub or do deep cleaning)
• Food prep, grocery shopping catering to your diet needs 

$30 USD / hour daytime hours only minimum 3hrs 

I was hesitant to have a doula at our birth, but having Asia as our doula was the best decision I made preparing the birth of my daughter. My partner is very comforting and supportive, so my initial plan was for it to just be the two of us, I thought that having other people there it wouldn’t be as intimate. I was so wrong! Having Asia there allowed for my partner to be there with me by my side without interruptions of him getting warm cloths, tea, clothes for me, filing the bath, etc.

Prior to our birth Asia supported me throughout my pregnancy with any questions or concerns I had. She gave me advice & provided us with resources on morning sickness, nutrition, stretching and anything else I needed. Prior to my due date we met with Asia two times. She made us feel very comfortable and prepared us to tackle a natural hospital birth without medical interventions.

I don’t think I would’ve been able to handle it without her comforting me and guiding me through labour. I was in active labour for 16 hours and she was by my side whenever I needed her, it was the most empowering amazing experience of my life. She rubbed my back for what felt like the better part of 16 hours without stopping, helped me through my contractions, brought essential oils to help with calming and nausea, and also provided music which was very calming. She communicated with the nurses and doctors to make sure everyone was on the same page and I didn’t have to stress about anything. Not to mention she brought the most amazing energy to the room.

Her calming, warm, welcoming personality made it so easy to connect with her and feel comfortable with her being a part of the most important day of our lives as new parents.  I had a very positive birth experience, and I’m so beyond thankful that Asia was there with us.

Naomi 

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Asia was brought into my families life at just the right time. We both struggled at becoming comfortable with the birth of our twin girls but Asia’s welcoming personality made us happy to let her be part of the experience! Asia gave us tons of information and support during my pregnancy, birth and postpartum. She taught my husband how to help me relax and become part of the process as much as he and I wanted him to be. I am so grateful she was there to calm our nerves and let us truly be fulfilled from each moment of our chosen experience. Overall, the birth of my twin girls was magical and Asia’s unwavering support did not end there. After the birth of our beautiful girls she was there with my husband supporting him during his first few moments with his new baby girls to answer any questions while I recovered. When we got settled at home she visited us and helped me clean my house while I showered and continued to provide such welcoming and comforting love to my family. She found me the community connections I needed to assist with future care and encouraged my parenting along the way. She was such a huge impact in my pregnancy, birth and postpartum. I truly recommend her to anyone that's wanting a empathetic, easygoing, nurturing doula.
I am so thankful for her kind and compassionate personality she holds.

Tabitha