Herbal Medicine Basics - 6hr course 

Explore the foundations of modern day herbalism and how you can begin to use herbs safely for both you and your families health. In this course you will learn about the active chemicals in plants that interact with our bodies physiology, herbal action definitions, sustainable practices, herbal application methods and where to source your herbs from. We will explore a few safe herbs that can be used in establishing health and maintaining wellness in depth. Herbs chosen will be those most accessible to the public including select demographics such as children, expecting mothers and seniors. The last two hours of this course will be a experiential workshop allowing you to explore plant essence in different forms such as tea, tincture and essential oil. By the end of this course you will begin to feel confident being able to incorporate herbs into your diet and families medicine cabinet.

Please note this course is a prerequisite for next level herbal medicine courses. Pre-registration required.
Please arrive 15 minutes before start time and bring a journal/paper, pen, water and food. 

Children under 2 years old are welcome to come till 4:00.

$222 + GST 
February 23, 2020 11am-7:00pm (break from 1:00-2:00pm & from 2:00-4:00pm)
20728 Willoughby Town Centre Dr #190, Langley Twp, BC V2Y 0P3

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Experiencing Plant Essence - A Meditative Journey 2hr workshop (LANGLEY)

Explore plant essence through tea, volatile oils and tincture during this 2 hour workshop. This gathering is a combination of meditation, somatic awareness, botanical observance and journaling. We will explore a few, safe, selected herbs in-depth, observing their physical, emotional, mental and spiritual effects. Prices include the exchange to attend and herbs used during this gathering. Please bring a journal and a pen as well as some water. ​ Please note this is the experimental part of the herbal medicine basics course. 

$45 + GST 
February 23, 2020 5pm-7:00pm 
20728 Willoughby Town Centre Dr #190, Langley Twp, BC V2Y 0P3

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Experiencing Plant Essence - A Meditative Journey 2hr workshop (MAPLE RIDGE)

Explore the energetic imprints of plants through tea, volatile oils and tincture. This gathering is a combination of meditation, somatic awareness, botanical observance, yoga, pranayama and energy work. We will explore a few, safe, selected herbs in-depth, observing their physical, emotional, mental and spiritual effects to get grounded and then we will finish with a grounding yoga practice that includes pranayama, and energy work. Prices include the exchange to attend and herbs used during this gathering. Please bring a journal and a pen as well as some water.

$35 + GST 
February 22, 2020 1:30pm-3:30pm 
EPIC YOGA AND FITNESS 22838 Lougheed Hwy, Maple Ridge, BC V2X 2V6

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